Tips for Growing Fall Greens: Spinach and Kale in September

As the days grow shorter and temperatures begin to cool, September is the perfect time to start planting and nurturing fall greens like spinach and kale. These hardy vegetables thrive in cooler weather and can provide fresh, nutritious harvests well into the late fall. Whether you’re a seasoned gardener or a beginner, understanding the best practices for growing fall greens can help you achieve a bountiful harvest.

Why Plant Spinach and Kale in September?

Spinach and kale are cool-season crops that flourish in temperatures between 45°F and 75°F. Planting them in September allows them to establish before the first frosts, which can actually improve their flavor. Additionally, these greens tend to bolt (go to seed) less in cooler weather, extending your harvest period.

Preparing Your Garden for Fall Greens

Start by clearing out any remaining summer crops and weeds. Loosen the soil and enrich it with compost or organic matter to provide essential nutrients. Ensure your garden receives at least 4-6 hours of sunlight daily, though some shade during the hottest part of the day can be beneficial during early fall.

Choosing the Right Seeds

Select cold-hardy varieties of spinach and kale. Look for seeds labeled for fall planting or for short-season crops. Popular options include ‘Baby Leaf’ spinach and ‘Lacinato’ or ‘Dinosaur’ kale, which are known for their resilience and flavor.

Planting Tips for Success

Follow these tips to ensure healthy growth:

  • Plant seeds ½ inch deep and space them according to package instructions.
  • Maintain consistent soil moisture, watering regularly to keep the soil evenly moist.
  • Use mulch to retain soil moisture and regulate temperature.
  • Consider using row covers to protect young plants from frost and pests.

Care and Maintenance

Regular care is essential for a successful fall crop:

  • Keep the soil moist but not waterlogged.
  • Fertilize with a balanced, organic fertilizer every few weeks.
  • Thin seedlings to prevent overcrowding, which can lead to disease.
  • Monitor for pests such as aphids and caterpillars, and take appropriate action if needed.

Harvesting Your Greens

Harvest spinach leaves when they reach the desired size, typically when they are 3-4 inches long. For kale, pick outer leaves first to encourage continued growth. Use scissors or garden shears to harvest, leaving the central growth point intact for ongoing production. Regular harvesting promotes a healthy, productive plant.

Extending Your Growing Season

To extend your harvest into late fall, consider:

  • Using row covers or cold frames to protect plants from frost.
  • Planting successive batches every few weeks for continuous harvests.
  • Applying a layer of mulch to insulate roots during colder nights.

Conclusion

Growing spinach and kale in September is a rewarding way to enjoy fresh greens throughout the cooler months. With proper planning, soil preparation, and ongoing care, you can enjoy a lush, healthy harvest that adds flavor and nutrition to your fall meals. Happy gardening!