Table of Contents
June marks the beginning of summer harvest in many regions, bringing a bounty of fresh produce to markets and tables. Knowing what to pick during this time ensures you enjoy peak flavor and nutritional value. In this article, we explore the best fruits and vegetables to harvest in June, along with tips for selecting and storing them.
Fruits to Harvest in June
- Strawberries: Look for bright red berries with a sweet aroma. Pick them when fully ripe for the best flavor.
- Cherries: Harvest cherries when they are deeply colored and slightly soft to the touch.
- Blueberries: Pick blueberries when they are plump, blue, and easily come off the bush.
- Raspberries: Raspberries should be fully red (or black, depending on variety) and come away easily when ripe.
Vegetables to Harvest in June
- Leafy Greens: Lettuce, spinach, and kale are at their freshest. Harvest leaves when they are tender and vibrant.
- Radishes: Pick radishes when they are about the size of a golf ball, with firm roots and crisp texture.
- Green Beans: Harvest when pods are firm, bright green, and about the length of your hand.
- Zucchini and Summer Squash: Pick when they are 6-8 inches long for optimal flavor and tenderness.
Tips for Picking and Storing
To enjoy produce at its peak, pick fruits and vegetables in the morning after dew has dried. Use gentle handling to avoid bruising. Store delicate items like berries in the refrigerator and consume them quickly. Hardier vegetables, such as squash and beans, can be kept in a cool, dark place for several days.
Additional Tips
- Check for ripeness by color, texture, and aroma.
- Avoid harvesting produce that shows signs of disease or damage.
- Use harvesters’ scissors or shears for clean cuts to promote plant health.
By harvesting at the right time, you ensure maximum flavor and nutrition. Enjoy the fresh bounty of June and make the most of the season’s delicious offerings!