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Microgreens are young vegetable greens that are approximately 1–3 inches tall. They are packed with nutrients and add vibrant flavors to salads, sandwiches, and garnishes. Growing microgreens in June is ideal because of the warm weather and long daylight hours. This guide will help you cultivate nutrient-rich microgreens during this month.
Choosing the Right Microgreens for June
In June, you can grow a variety of microgreens, including:
- Radish
- Broccoli
- Cilantro
- Basil
- Sunflower
- Pea Shoots
Preparing Your Growing Space
Choose a location with ample sunlight, ideally a windowsill or outdoor garden bed. Ensure the area has good airflow and is protected from pests. Use shallow trays with drainage holes for container growing or prepare garden beds with rich, well-draining soil.
Gathering Supplies
- Seed trays or shallow containers
- High-quality microgreen seeds
- Potting soil or seed-starting mix
- Spray bottle for watering
- Grow lights (if natural light is insufficient)
Planting Microgreens
Fill your trays with a thin layer of soil, about ½ inch deep. Evenly distribute the seeds across the surface, pressing them gently into the soil. Cover the seeds lightly with a thin layer of soil or simply press them down. Mist the soil with water to moisten it without over-saturating.
Growing Conditions
Keep the soil consistently moist using a spray bottle. Place the trays in a warm, sunny spot or under grow lights. Aim for temperatures between 65°F and 75°F (18°C–24°C). Ensure at least 4–6 hours of direct sunlight daily or 12–16 hours of artificial light if indoors.
Caring for Your Microgreens
Monitor the moisture level daily and mist as needed. Avoid overwatering, which can cause mold. Thin out seedlings if they become crowded to promote healthy growth. Use organic fertilizers sparingly if desired, but most microgreens do well with just soil nutrients.
Harvesting Microgreens
Microgreens are typically ready to harvest in 7–21 days, depending on the variety. Harvest when they have developed their first true leaves and are about 1–3 inches tall. Use clean scissors to cut just above the soil line. Rinse gently before using in your meals.
Tips for a Successful June Microgreen Garden
- Start seeds early in the month to ensure a continuous harvest.
- Rotate different microgreen varieties to maximize nutrients and flavors.
- Maintain consistent watering and lighting schedules.
- Use organic seeds and soil for the best nutritional value.
- Experiment with different containers and growing mediums.
Growing nutrient-rich microgreens in June is a rewarding activity that can enhance your diet with fresh, healthy greens. With proper planning and care, you can enjoy a bountiful harvest throughout the month and beyond.